Your Energy is More Important Than Your Time
Productivity isn’t just about managing hours—it’s about managing energy. If you're mentally drained, even a free afternoon can be wasted.
Pay attention to when you feel your best. Are you a morning thinker or an evening creator? Align demanding tasks with high-energy hours, and schedule breaks to recharge.
Sleep, hydration, and movement all boost energy. Even a walk or 5-minute stretch can renew focus.
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When you manage energy, not just time, you’ll get more done—and feel better doing it.
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